About The Triathlete Project
The Triathlete Project is set to make waves in the world of triathlon and sports performance. It's a social-media based movement offering physical therapy strategies from a licensed doctor of physical therapy for triathletes in order to boost sports performance. Our mission is to help triathletes achieve their sports and triathlon goals and prevent injuries. We believe that the right physical therapy strategies can help triathletes unlock their full potential, and we're committed to sharing those strategies with our community. Join us today and take your performance to the next level!
Meet Dr. Sara Black
Dr. Sara Black
PT, DPT, CSCS, CAPP-Pelvic
A Richmond native, Sara attended East Carolina University as an NCAA Division I swimmer. She received a B.S. in Exercise Physiology with a minor in Business Administration before working for several years as a certified personal trainer and licensed massage therapist. After deciding to pursue a career in physical therapy, Sara received her Doctorate in Physical Therapy from Lynchburg University where she developed a passion for working with patients experiencing pelvic floor dysfunction, pregnancy-related concerns, and postpartum musculoskeletal issues.
Now an active member of the American Physical Therapy Association and Academy of Pelvic Health Physical Therapy, she focuses solely on pelvic health dysfunction and related orthopedic concerns. Sara has completed all CAPP-Pelvic courses hosted by the Academy and enjoys treating complex pelvic pain and pelvic floor dysfunction, sexual dysfunction, and obstetric and postpartum populations. She believes in educating patients and empowering them to become active participants in their care.
In her free time, Sara participates in triathlons, running races, hiking, backpacking, and other outdoor activities.  She enjoys spending time with friends, family, and her dogs Frankie and Chola.